How Often Should You Be Showering?

 

Have you ever wondered how much you should be "really" showering? According to Health Magazine and a dermatologist, apparently every person has a different number based on level of activity.

This is what is comes down to:

"Using lukewarm (not hot) water, keeping it under 10 minutes, and not using an exfoliant on a regular basis unless your dermatologist recommended it."

It doesn't come to how many times - but how well you know your body and what it needs.

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