Beth & Friends

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*LIST* How To Make Your Mornings Better

Photo: Andrews, Dave (uploader)

Morning… sometimes it’s not so easy to jump out of bed ready for the day. It would be great if things were sunny and rosy when you open your eyes, but it isn’t. That’s where the experts come in.

“Metro” gathered the best hacks for you to try:

Prepping for the morning the night before Start your day with a stretch

Keep a water bottle by your bed

Ditch the snooze button

Take on an easy challenge

Skip the alcohol

Move your body

Don’t grab for the phone

Try a breath exercise

Wake up at the same time each day

Source: Metro

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