Beth & Friends

Beth & Friends

Want to know more about Beth & Friends? Get their official bio, social pages & articles on 99.9 KEZ!Full Bio


More 3-ingredient recipes with Jan D'Atri!

Jan D'Atri joins Beth & Friends every Monday morning at 8:05 with foodie ideas that
are both fun and flavorful!  This week Jan has 2 more 3-ingredient recipes ... easy to
make and delicious for your family and guests!

3-Ingredient Poblano Grilled Corn Sauce and Salsa for Steak

(Adapted from Food &Wine Magazine)



2 ears of fresh corn

2 poblano chiles

4 tablespoons of extra-virgin olive oil, divided

Salt and Pepper to taste

(1 Steak)


 Step 1 

 Light a grill or preheat a grill pan. Rub the corn and poblano lightly with oil and grill over high heat, just until the corn is lightly browned and the poblano is lightly charred all over but still firm, about 3 minutes.

 Step 2  

            Peel and core one poblano, then dice finely.

             Peel and core second poblano, rough chop and place in small blender.

            Cut the kernels from one corn cob. Place in bowl with diced poblano.

            Add kernels from second ear of corn to blender with poblano.

            Add 2 tablespoons of the olive oil and 2 tablespoons of water and puree to a             chunky sauce.

Step 3

 In a medium bowl, toss the remaining poblano and corn kernels with the remaining 2 tablespoons of oil and season with salt and pepper.

 Step 4

Prepare your steak the way you like. Cut it in thin slices. Spread the poblano corn sauce onto plate and lay slices of steak over top. Spoon the poblano corn salsa over top of steak.

3 Ingredient Flourless Peanut Butter Cookie 


1 cup peanut butter, (creamy or chunky)

½ cup sugar

1 egg, beaten


Pre-heat oven to 350 degrees.

Line a baking sheet with parchment paper. (If you don’t have parchment paper, do not grease baking sheet.)

In a mixing bowl, combine peanut butter, sugar and beaten egg. Mix until blended, about 1-2 minutes. Roll dough into balls, approximately 1½ inches in diameter. With a fork, flatten the top one way, then the other to form tic tac toe lines. Leave about 1 inch of space in between cookies on the baking sheet.

 Bake at 350 degrees for between 8-12 minutes, depending on your oven. Cookies are done when they begin to brown around the bottom edges. Do not overcook. Carefully remove cookies to wire rack to cool. For at least 10 minutes to allow them to set up. To keep cookies soft and chewy place cookies in airtight container or zip sealed bag after they cool.

Note: For an optional peanut butter and chocolate cookie, press a piece of chocolate into the top of cookie before baking.

Sponsored Content

Sponsored Content