Only 20% of workers actually use their lunch break to eat lunch
79% of folks admit they actually eat their food while they work so they have time to do other things during their break
67% of people skip their midday meal, with most people only being able to take a real break three days a week
13% of people say their workplace culture makes them feel like they shouldn’t take a lunch break, with 10% saying they feel guilty taking some time in the day for themselves.