Your desk job could be giving you ‘sloppy bottom’

A fitness expert from Australia is warning us about one effect of sitting for long periods of time: “sloppy bottom.”

She says people need to work on strengthening their gluteal muscles with exercise.

Squats and lunges can help make glutes stronger, which helps with a droopy booty.

https://nypost.com/2019/06/11/your-desk-job-could-be-giving-you-sloppy-bottom-fitness-trainer/

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