Beth & Friends & Food: June 26th

This week Jan has a super easy fruit and pudding smoothie recipes. They are sure to quench your thirst and satisfy the whole family. 

Fruit & Pudding Smoothies

Banana Smoothie

INGREDIENTS
1 large banana
1 container (10oz) vanilla yogurt
1/2 cup milk
2 tablespoons honey if needed for more sweetness
1 cup of ice cubes or fruit cubes (I used banana smoothie cubes)

DIRECTIONS
Blend for at least 2 minutes to get the pudding thick and enjoy

Chocolate Smoothie Shake

INGREDIENTS
1/2 cup ice cream
1/2 cup milk
3 tablespoons instant chocolate pudding
1/4 ripe avocado (optional but makes it creamy and delicious)
1-2 cups of ice cubes

DIRECTIONS
Blend for at lease 2 minutes to get the pudding thick and enjoy. 

Strawberry Smoothie

INGREDIENTS
2-3 cups fresh strawberries
1/2 container (10oz) vanilla or strawberry yogurt
1/2 cup milk
1 tablespoon honey if needed for more sweetness
2 tablespoons strawberry or vanilla pudding
1 cup of ice cubes or fruit cubes (I used strawberry smoothie cubes)

DIRECTIONS
Blend for at lease 2 minutes to get the pudding thick and enjoy. 

Mix Berry Smoothie

INGREDIENTS
2-3 cups mixed berries (strawberries, blueberries, blackberries, raspberries)
1/2 container (10oz) vanilla, berry, or any fruit yogurt
1/2 cup milk
1 tablespoon of honey if needed for more sweetness
2 tablespoons JELL-O mixed berry gelatine
1 cup of ice cubes or fruit cubes (I used fresh fruit cubes)

DIRECTIONS
Blend for at lease 2 minutes to get the pudding thick and enjoy. 

Jan has made a super quick video to help show you how to make these amazing smoothies. See it below. 

 

For more information on this recipe and many more, check out Jan's website HERE

Make sure you tune in next Monday at 8:10 to see what Jan brings next. 

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