Parents are one of the most sleep-deprived groups of people out there and we're always happy to squeeze in an extra bit of sleep whenever you can. That's just what a British gym is banking on. David Lloyd Clubs in the UK are now offering Napercise class for tired moms and dads, so they can hit the gym and catch a nap.
This blissful class consists of showing up, grabbing a sleep mask, choosing a bed and snoozing for 45 minutes. They spend the first and last few minutes of each class working on tension-relieving stretches, which sounds as enjoyable as the nap itself. They even keep the room at an ideal temperature for sleeping and you get your own blanket.
For parents who haven't had a full night's sleep in so long they don't even remember when it was, this could be a game-changer. With childcare offered by the gym, it could actually be worth it to pay to take a nap class so you can sleep.
Sadly, Napercise hasn't made its way across the pond yet, but it's got to catch on soon.
Source: Scary Mommy